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Thursday, January 23, 2014

Don't mind if a brag...

Well another week in and it's going great so far. I'm in 2 diet bets and I may or may not make my weight loss but I'm not too worried about it. It's not for lack of trying. I'm made some serious changes that are becoming routine and for that I'm grateful. I know I've lost some inches and I'm dying to measure next week.

Here's a little brag list...
  • I've done 21 workouts in the past 23 days
  • I've made a habit of getting up and doing the workouts before work. I get up around 5-530 and do my #jmdvdchallenge video and this week have added in some elliptical to take my workouts until around 615. I don't even think about getting up anymore I just do it. I love getting it done in the morning since I know I won't have time in the evening and if I do have a little time, it's a bonus workout.
  • I'm consistently logging into MyFitnessPal.com (jenn577) and using it to plan my day. This was Korey's birthday week and while I let myself indulge a little I logged all my calories so I could plan my day around it so it wouldn't set me back too far.
  • I'm meal planning and prepping like a champ.
Here are a few NSVs
  • This weekend on the way to the deer lease I convinced myself I deserved a snack. I didn't want a good snack either. I wanted Hot Fries or Cheetos or something like that. I went in and thought "No one will know what I get" & "You've worked hard and been keeping to your plan this won't hurt" you know what I walked away with?? Pistachios. Boom.
  • I haven't taken measurements but I'm sure I'm down quite a few inches. My pants are fitting better. Those extra boobs on my back are getting smaller and overall I feel leaner. I'm getting there.. one day at a time..
Rounding out the month: Goals and Rewards
  • I've really enjoyed the JM videos and as a reward to myself for keeping up with my workouts I'm going to buy Ripped in 30 to add into the rotation.
  • I'm going to schedule my workouts again for February. I'm going to add in 6 week 6 pack (available on Amazon Prime) just for added torture.
  • Once I reach my 4% whether it's at the end of the month or not I'm treating myself to my pedicure Korey got me for Christmas.
I'm working on my goals for next month and will post once this month is over. I can't wait to post my progress. Stay tuned!

And because I haven't put him out here in a while. Here's a couple of the latest pics of my little man. He makes me smile everyday.



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